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Read more about the article The Hair Growth Cycle Explained: A Guide to Stronger, Thicker Hair
Hair Growth Cycle

The Hair Growth Cycle Explained: A Guide to Stronger, Thicker Hair

The Hair Growth Cycle Explained: A Guide to Stronger, Thicker HairHair growth might feel like a mystery, but it actually follows a very clear cycle. Understanding this hair growth cycle…

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September 25, 2025

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Table of Contents

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  • The Hair Growth Cycle Explained: A Guide to Stronger, Thicker Hair
    • 📌 Why Understanding the Hair Growth Cycle Matters
    • 🌱 Stage 1: The Anagen Phase (Growth Phase)
    • 🌿 Stage 2: The Catagen Phase (Transition Phase)
    • 🍂 Stage 3: The Telogen Phase (Resting Phase)
    • 🍁 Stage 4: The Exogen Phase (Shedding Phase)
    • 🔄 Restart: New Hair Begins Again
    • ⚡ How to Support Your Hair Growth Cycle Naturally
    • 🎯 Final Thoughts
→ Index